Most fruits are acidic, while green tea contains theophylline. These acidic substances and theophylline easily react with each other. So, these reactions will reduce the nutritional value of green tea. Therefore, it is better not to drink green tea after eating fruits. The best practice of drinking green tea is 1 hour before eating fruits and 2 hours after eating fruits. But there are some contrary fruits with green tea. Also, some harmful habits. So let’s have a clear look at that can we drink green tea after eating fruits, and much more.
Can we drink green tea after eating apple
Green tea contains theophylline, and it is an alkaline substance. Furthermore, apples are known as the best alkaline fruit. Indeed, apples help in maintaining the acid-base balance of the human body. Therefore, it will enhance the body’s physical strength and disease resistance.
Research shows that eating apples is very beneficial for weight loss and neutralizing the acid-base balance in the body. Because apples increase your satiety and eating before a meal can reduce food intake and help you lose weight.
Both green tea and apple are alkaline, so there is no conflict in the stomach. So you can drink them together. Accordingly, drinking green tea after eating apples does not affect each other.
Apples and green tea have the effect of protecting the heart. They can reduce the incidence of heart disease because these two foods contain many natural chemical antioxidants of flavonoids.
Can we drink green tea after eating watermelon
Tea contains theophylline, which has a diuretic effect. Watermelon contains 90% water, and a lot of water accumulates in the stomach after eating it. Drinking green tea after you eat watermelon will make the condition worse.
In this situation, a large amount of water accumulates in the stomach, and it dilutes gastric juice. Afterward, it may lead cause indigestion, reduce gastrointestinal resistance, and most likely cause diarrhea, abdominal pain, and other uncomfortable symptoms.
So don’t drink green tea after eating watermelon. In addition, eating more watermelon will also produce the above phenomenon, so you should not eat more watermelon at one time.
Can we drink green tea after eating orange
Orange is a common fruit containing various minerals and amino acids, as well as many vitamins and trace elements. Nevertheless, it mainly contains vitamin C.
Green tea is a tea made without fermentation. As a result, it will retain the natural substances of fresh tea leaves. It also has a high content of vitamin C and B vitamins and contains a variety of amino acids and trace elements.
Generally, you can eat oranges and drink green tea together, and there is usually no interaction between the two foods. However, it is best to drink green tea about two hours after eating oranges. Control the drinking amount and avoid overeating when drinking green tea or eating oranges at regular times.
Can we drink green tea after eating grapes
You can eat grapes and green tea together. The nutritional components in grape and green tea do not react with each other. It does not produce toxic and harmful substances and thus does not pose a threat to your health.
Moreover, grapes are rich in cellulose, vitamins, and various nutritional elements. It improves digestive function, relieves constipation, and resists aging.
Green tea contains caffeine and is rich in tea polyphenols that refresh the mind and promote digestion after drinking. In brief, you can drink green tea after eating grapes.
Can we drink green tea after eating papaya
Papain is a proteolytic enzyme that hydrolyzes antibody molecules into 3 fragments. It is a low-specific proteolytic enzyme contained in papaya. Its active center contains cysteine. It is a sulfhydryl protease and is used in the beer and food industry.
Green tea is made without fermentation. It retains the natural substances of fresh leaves and contains more nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. These natural nutrients in green tea have particular effects on anti-aging, anti-cancer, anti-cancer, sterilization, and anti-inflammatory.
We can drink green tea after eating papaya. But papaya contains papain, which is decomposed by tea. Eating both together reduces the effect on weight loss. Therefore, it is more comfortable to drink green tea about two hours after eating papaya.
Can we drink green tea after eating pineapple
Eating pineapple and green tea together usually does not cause serious adverse effects on the human body and has some nutritional supplements. In brief, you can drink green tea after eating pineapple. However, it is recommended to control the intake of pineapple and green tea to avoid symptoms of gastrointestinal discomfort.
Pineapple contains vitamin A, vitamin C, potassium, and other nutrients. Green tea is prepared from the buds of the tea tree and contains protein, vitamin E, calcium, and other nutrients.
Nutritionally, pineapple and green tea generally don’t have conflicting nutrients. Therefore, you can eat pineapple and green tea together. Since both pineapple and green tea are rich in nutrients, you can eat both in moderation and supplement the body with the nutrients it needs, thus promoting its health.
Additionally, pineapple and green tea contain some dietary fiber that cannot be digested and absorbed by the digestive system. Therefore, even though you can eat pineapple and green tea together, you should pay attention to the appropriate amount to avoid gastrointestinal problems such as colic and bloating, which are not good for your health.
Can we drink green tea after eating mango
Usually, eating mango can regulate the intestines and stomach. Generally, people will eat mango as a fruit after dinner. Some people will drink tea to dilute the taste in their mouth after eating mango.
Tea is a drink that can promote your digestion. Besides, you can eat mango and drink green tea together. Eating mango can prevent hypertension and arteriosclerosis.
Mango contains nutrients, vitamin C, minerals, etc., which not only prevents cancer but also has the dietetic effect of preventing arteriosclerosis and hypertension.
However, eating mango and tea at the same time will reduce the nutritional value of mango, and the taste of tea will also be affected by mango, so it is not recommended to eat them together.
Summary
Generally, you can drink green tea after eating fruits, but you must decide the situation. You need to care if you have a bad digestive function. Before drinking green tea, you must consider what fruit you have eaten because some fruits counter with green tea. Finally, it is best to drink green before one hour of eating fruits or after two hours of eating fruits.
